An hour of stretching and work on all major muscle groups with an emphasis on the core abdominals to worshipful music. This exercise class will meet every Tuesday and Thursday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through […]
An hour of combining step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all […]
An hour of combining step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all […]
An hour of combining step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all […]