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Ballet Studio

Upcoming Events

February 2016

Get in Shape Class

February 10 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

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Pilates

February 11 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until February 26, 2016

An hour of stretching and work on all major muscle groups with an emphasis on the core abdominals to worshipful music. This exercise class will meet every Tuesday and Thursday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only. If you have any questions, call Kelly Patrick. Prices: You pick your combination or come all week. 2 days a week $25 3…

Find out more »

JOYful Fitness Class

February 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

Get in Shape Class

February 12 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »

Get in Shape Class

February 15 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »

Pilates

February 16 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until February 26, 2016

An hour of stretching and work on all major muscle groups with an emphasis on the core abdominals to worshipful music. This exercise class will meet every Tuesday and Thursday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only. If you have any questions, call Kelly Patrick. Prices: You pick your combination or come all week. 2 days a week $25 3…

Find out more »

JOYful Fitness Class

February 16 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

Get in Shape Class

February 17 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »

Pilates

February 18 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until February 26, 2016

An hour of stretching and work on all major muscle groups with an emphasis on the core abdominals to worshipful music. This exercise class will meet every Tuesday and Thursday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only. If you have any questions, call Kelly Patrick. Prices: You pick your combination or come all week. 2 days a week $25 3…

Find out more »

JOYful Fitness Class

February 18 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

Get in Shape Class

February 19 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »

Get in Shape Class

February 22 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »

Pilates

February 23 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until February 26, 2016

An hour of stretching and work on all major muscle groups with an emphasis on the core abdominals to worshipful music. This exercise class will meet every Tuesday and Thursday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only. If you have any questions, call Kelly Patrick. Prices: You pick your combination or come all week. 2 days a week $25 3…

Find out more »

JOYful Fitness Class

February 23 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

Get in Shape Class

February 24 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »

Pilates

February 25 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until February 26, 2016

An hour of stretching and work on all major muscle groups with an emphasis on the core abdominals to worshipful music. This exercise class will meet every Tuesday and Thursday. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only. If you have any questions, call Kelly Patrick. Prices: You pick your combination or come all week. 2 days a week $25 3…

Find out more »

JOYful Fitness Class

February 25 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

Get in Shape Class

February 26 @ 8:15 am - 9:15 am
|Recurring Event (See all)
Every week on Monday, Wednesday, and Friday until February 26, 2016

An hour strength/conditioning class that combines step aerobics with muscle work. This class will meet every Monday, Wednesday, and Friday. This class will also include a healthy eating, health lifestyle training. Beginners are welcome. No need to bring anything but yourself and maybe a friend. Taught by Kelly Patrick. Nursery is $10 per month provided through reservation only at briarwood.org/nursery. Prices: You pick your combination or come all week. 2 days a week $25 3 days a week $30 4…

Find out more »
March 2016

JOYful Fitness Class

March 1 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 8 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 15 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 22 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 29 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

March 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »
April 2016

JOYful Fitness Class

April 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 7 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 14 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 21 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

April 28 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »
May 2016

JOYful Fitness Class

May 3 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 5 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 10 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 12 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 17 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 19 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 24 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 26 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »

JOYful Fitness Class

May 31 @ 10:00 am - 11:00 am
|Recurring Event (See all)
Every week on Tuesday and Thursday until June 1, 2016

This hour class designed for those 50 years and older will help increase flexibility, joint stability, balance, coordination, agility, muscular strength and cardiovascular endurance. The workout combines aerobic, flexibility and resistance (strength) training with plenty of friendly fun. The movement part of the class can be done sitting or standing. Open to all. This class will meet every Tuesday and Thursday from 10:00–11:00 a.m. in the Ballet Room. Beginners are welcome. No need to bring anything but yourself and maybe…

Find out more »
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